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Soul Retreat
Events, Retreats & Vacations


Spirituality as a Compass: Why Meaning-Making Matters in Psychedelic and End-of-Life Healing
By Ekaterina Henyan, Soul Retreat SPC The Quiet Truth About Transformation There are moments in life when everything we thought we knew begins to soften. Moments when our identity, our beliefs, and our understanding of “what is real” rise up for reevaluation. These moments come through profound psychedelic experiences, through grief, through the end-of-life process, or through any encounter that asks us to stand on the edge of what we believe to be true. And in these threshol

Ekaterina Henyan
Nov 183 min read


Sourdough Starter: A Living Tradition for Health, Flavor, and Good Energy
Discover the Nutritional, Historical, and Energetic Magic Behind Sourdough Baking Sourdough’s Timeless Appeal If you’ve ever savored a...

Ekaterina Henyan
Oct 65 min read


Two pizzas, double the fun: A family pizza night with diverse flavors
Pizza night is a family tradition in many homes, but who says you have to stick to just one kind? This blog post features recipes for two...

Ekaterina Henyan
Oct 53 min read


Nourish from within: A wholesome chicken curry for the body and soul
This recipe creates a rich, creamy, and mildly-spiced Indian-style chicken curry featuring coconut milk, ginger, and a bright finish of...

Ekaterina Henyan
Oct 54 min read


Cocktail Meatballs: A Tangy Little Legend
At Soul Retreat, food is more than just nourishment—it’s an invitation to connect, laugh, and explore flavors that surprise the senses....

Ekaterina Henyan
Aug 151 min read


Messengers of the Divine: Peyote & San Pedro as Sacred Teachers
Peyote and San Pedro are not “drugs”—they are sacraments . They are elders that survived colonization, criminalization, and...

Ekaterina Henyan
Jul 263 min read


Cleaning with Clean Energy: The Soulful Power of Keepsakes
Clear your space, clear your soul—let what matters rise and the rest gently go. By Ekaterina Henyan, Soul Retreat SPC Founder Clean....

Ekaterina Henyan
Jul 215 min read


Could Psilocybin Be the Key to Longevity?
New Research Reveals Groundbreaking Anti-Aging Benefits In a world where the search for longevity and vitality feels never-ending, a...

Ekaterina Henyan
Jul 182 min read


Father’s Day Weekend Adventures: Reconnecting Through Rivers, Rafts, and Real Moments
This Father’s Day weekend, I found myself back where it all began—floating the rapids near Wenatchee, Washington, with the sun on my...

Ekaterina Henyan
Jun 152 min read


Ketamine: A Consciousness Tool Requiring Conscious Use
A new guide from the Ketamine Research Foundation, featured in the MAPS Bulletin, offers essential insights on using ketamine safely and...

Ekaterina Henyan
May 51 min read


Seeds with Sisters: Planting Intentions, Growth, and Community
This spring, I had the honor of attending Seeds with Sisters , a heart-rooted community gathering hosted by the beautiful soul Emily...

Ekaterina Henyan
Apr 143 min read


Sacred Rights: Psychedelics, Law, and the Universal Spiritual Experience
Inspired by Harvard's PULSE conference , "Sacred Rights: Psychedelics, Law, and Religion," this blog explores the evolving dialogue at...

Ekaterina Henyan
Mar 93 min read


Finding Laughter in Loss: Sam Miller’s Comedy Show on Grief & Sadness
Some things in life seem impossible to mix—like grief and laughter. But if you’ve ever had the privilege of attending a Sam Miller...

Ekaterina Henyan
Feb 242 min read


From Ceremony to Daily Life: How to Integrate Psychedelic Experiences
Psychedelic experiences can be deeply transformative, opening doors to new perspectives, emotional healing, and spiritual awakening....

Ekaterina Henyan
Feb 243 min read


Protecting Our Rights: Navigating Bill 5201 and the Future of Psychedelics in Washington
Olympia, WA Bill 5201 Washington Senate Bill 5201 proposes a regulatory framework for psychedelic substances, aiming to balance access,...

Ekaterina Henyan
Jan 266 min read
Small Doses, Big Differences: A Reflection on the Olympia Psychedelic Society’s Year-End Event
As the year drew to a close, the Olympia Psychedelic Society (OPS) hosted a thought-provoking event titled " Small Doses, Big...

Ekaterina Henyan
Jan 93 min read


The Spirit of the Holidays: A Gift Worth Giving
The holidays have always held a special place in my heart—a season rich with joy, gratitude, and the spirit of giving. It’s a time when...

Ekaterina Henyan
Dec 29, 20243 min read


DIY Wellness: Affordable and Attainable Body Works
Wellness doesn't have to be complicated or expensive—it can be as simple as combining a few kitchen ingredients for a nourishing,...

Ekaterina Henyan
Dec 29, 20243 min read


A Winter Solstice Spiral: Lighting the Path on the Darkest Day
This winter solstice, I had the immense joy of joining a beautiful ceremony hosted by my dear friends Kent Combs and Angelica at the...

Ekaterina Henyan
Dec 23, 20243 min read


Powder, Peaks, and Passion: Reigniting the Snowy Spark
There’s a certain magic to the way snow glistens under the sun, each flake a tiny miracle. I felt that magic again recently, standing...

Ekaterina Henyan
Dec 1, 20244 min read
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