This metaphysical class will introduce children to the crystal realms. In each class we will pull out a different type of crystal and learn its physical and metaphysical properties.

 

Children will learn how to use crystals for healing, meditation, and grounding. We will incorporate creative expression and mindfulness mediation in each class.

 

The recommended  age for this class is 8 to 12. Younger children are welcome with an adult chaperone or with prior approval from instructor.

Dance it, Baby! 

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Beware: Zumba is additive, party at your own risk!

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Raise your vibes with your tribe and connect with your fellow travelers through movement, dance and laughter.

 

5 Reasons to say Yes: Lift up your mood, make new friends, mental well being, complete workout, invest in your Self!

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Both beginner and advanced levels are welcome! Recommended for all ages. Younger children are welcome with an adult chaperone. 

Step forward for one-half mile scenic loop trail along the Deschutes River and three cascading waterfalls, with interpretive signs featuring pictures that illustrate the history of the area.

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This activity will improve cognitive abilities, enhance physical and mental health, and boost overall resiliency and emotional balance. 

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As the body is immersed in nature, subconsciously we resonate with the Earth's rhythmic beat and rebalance our own energy system. Let the water flow (smell, sound and visuals) take away your fears and embrace the natural, synchronistic perfectly Devine flow of life. Walk out as a renewed person ready to shine your light out into the world.

 

 In spring, the rhododendrons, one of many native plants in the park, add beauty to the area when they bloom, generally around early May. In September and October, watch the fish ladder, where silvery salmon make their way upstream into the ponds of the fishery.

In this session we will engage in a deep discussion, share practical experiences and connect over the information offered in the practical guide to personal freedom book “The Four Agreements”.

 

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

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Light hors d’ourves and refreshments will be provided. You are welcome to bring a dish.

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 Tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

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It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

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When learned correctly and performed regularly, tai chi can be a positive part of an overall approach to improving your health and mental wellbeing. The benefits of tai chi may include:

• Decreased stress, anxiety and depression

• Improved mood, aerobic capacity

• Increased energy and stamina

• Improved flexibility, balance and agility

• Improved muscle strength and definition

This session is to hold the space for the entrepreneurial minds and unite in the spirit of innovation and collaboration. 

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What is progressive, revolutionary or simply beneficial for the human collective? 

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Come join the group of movers, shakers and believers who are eager to share the best of the best. Whether it's your own idea or that of someone else that you wish to emphasize - it matters not! We are here to co-create, collaborate and support each other in the mission of "attitude of servitude to humanity". 

 

Enjoy Horse d'oeuvres, refreshments, music and a fun mingle.  

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​Details coming soon! 

 

Enjoy Horse d'oeuvres, refreshments, music and a fun mingle.  

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Let's bike, walk or run together as a community of families, contributing to a bigger cause. 

 

Enjoy lunch & refreshments, music and a fun mingle, celebrating our commitment to the bigger picture.  

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Experience epic beauty and breath taking views. 15 minutes south of Olympia and about an hour and a half from the Space Needle, Mt. St. Helens, ocean beaches and Hood Canal. 

 

The atmosphere is family-friendly and laid back. The resort lends itself to the tranquility of the lake that is open for fishing all year. 

 

Venture off into the wild and explore the wolf heaven sanctuary. Find yourself in a beautiful, natural, serene atmosphere. Go on to lunch-in on the lake side of a family owned restaurant retreat and indulge in drifting away into the sunset on the water boating or kayaking. 

Through guided meditation and gentle yoga practice achieve the deepest state of awareness and a healed state of mind. 

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This activity will improve long-term sleep patterns, enhance physical and mental health, and boost overall resiliency and emotional balance. 

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As the body is immersed in this nap, subconsciously we also untangle the different layers of our being. These layers are of the body's suite, breath, mind, intelligence and bliss leading to the pure, unbound and infinite potential Self. In days following this session, you will hear the roars of wisdom bubbling up from the depths. 

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Both beginner and advanced levels are welcome! Recommended for ages 10 and up (children who are able to remain quiet and non-disruptive are welcome and chaperone is advised).

The intention of meditation is to be at peace while staying in the present moment and open to the experience. Together, through breathing practice, we will focus our inner-chi on internal empowering process, and thus external healing. 

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You are asked to consider or write down (1) something to let go of; (2) what part of YOU desires healing and (3) someone or something you know that desires healing. 

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This is a physically relaxing session full of pure psychological and spiritual intention. Recommended for all meditator levels.

 

Older teens are welcome preferably with an adult chaperone first time or with prior approval from instructor for future sessions.

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In this session, an experienced attorney will present the key details in legally executing a will. What is a will? What makes it legal and binding? What are the most common mistakes? 

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Receive free advice for your peace of mind and knowledge growth. Connect with professionals in your community for your personal or future family needs. 

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Light hors d’ourves and refreshments will be provided. You are welcome to showcase a dish.

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Step into the wellness Universe and immerse yourself in healing vibrations of the crystal signing bowls. The main act will be performed by the "F" frequency of the Heart Chakra crystal bowl. 

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There are many health benefits for playing and listening to signing bowls, both crystal and metal. The tone of the bowls flows through your body, the vibration that can break up energetic blockages and even clear your chakras (energy centers in your body). The vibration causes the energy in and around your body to rise producing higher vibration in your world, which releases negative thoughts, stress, moodiness and depression. 

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• Promotes Deep Relaxation

• Reduces Stress & Anxiety

• Chakra Balancing

• Aid the Immune System

• Help Achieve "Theta Brainwave Frequency"

• Improve Circulation & Blood Flow

Details coming soon! 

 

Enjoy Horse d'oeuvres, refreshments, music and a fun mingle.  

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No wars here. Show off your cooking and baking skills for a good cause! As a Community we can unite in a spirit of competition and support progressive organizations while we have fun doing it.

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Details coming soon! 

  

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Intention | Setting: 

Simply by setting the intention to be grateful, we will likely begin to see shifts in our experience, or at the very least, in our perception of our experience. Gratitude fills us with a sense of lightness and love, aligning us with the heart center at the core of our being.

 

Appetizers | Potluck| Bring a Dish if You Wish

The relationship between food and culture is one of shared experiences, stories and of course – delicious and nutritious food! Taking time over a meal to connect supports bonds between one another but is also a critical time to learn and share ideas.

 

Life's Story| Soulful Journey

A Soul Retreat of sorts...

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