Includes lodging, integration sessions, forest bathing, yoga, meditation and breath work sessions, guided journal prompts, therapeutic modalities, add-on activities & ceremonies, nutrition and transportation arrangements.

Included in Retreat:

1-Day or 3-5 Day Retreat

Lodging Included (single or shared bedroom)

Pre-and-post retreat virtual or in person integration sessions

Mind, Body & Spirit specific activities and ceremonies

Add-on/opt-out options

Transportation arrangements

All nourishment and refreshments

Gift Package