Embark on a journey of healing and transformation tailored specifically for veterans. 

Set amidst the serene embrace of nature, this wellness retreat focuses on community building, relationship integration, and inner healing through Internal Family Systems (IFS), adventurous outdoor activities, and holistic self-care. Participants will experience profound connections, transcend traumas, and cultivate a deep sense of peace, joy, and unconditional love. With a carefully curated program that includes culinary delights, optional massages, and a sound bath session, attendees will leave with renewed spirits and supportive relationships.

Day 1: Welcome and Connection

Day 1 focuses on introducing participants and fostering community through a welcome ceremony, team-building activities, a nutritious dinner, and a campfire gathering, establishing initial connections and creating a safe, trusting environment.

Day 2: Inner Healing and Nature Connection

Day 2 centers on inner healing and nature connection with a guided IFS therapy session, an outdoor adventure, a mindful cooking class, and evening reflection, promoting emotional integration, resilience, healthy eating, and self-awareness.

Day 3: Holistic Self-Care and Relationship Building

Day 3 emphasizes holistic self-care and relationship building through gentle yoga or Qi-Gong, meditation, relationship workshops, a farm-to-table dinner, and sound bath sessions, enhancing flexibility, mental clarity, interpersonal skills, and emotional healing, with optional integration of fungi allies for additional therapeutic benefits.

Day 4: Adventure and Deep Connection

Day 4 focuses on adventure and deep connection with a collaborative outdoor challenge, free time for relaxation or optional massages, an interactive cooking competition, and a stargazing reflection circle, fostering teamwork, creativity, and spiritual bonding.

Day 5: Closing and Integration

Day 5 focuses on integration and farewell with a closing circle for sharing gratitude, a farewell brunch to celebrate the journey, and departure with a farewell package, reinforcing positive experiences, solidifying friendships, and ensuring ongoing support.