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Ocean Shores Soul Retreat

Soil to Sun: Wellness Retreat - IFS & Yoga Workshop

Soil to Sun: Wellness Retreats and Events

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Soil to Sun: Wellness Retreat - IFS & Yoga Workshop
Soil to Sun: Wellness Retreat - IFS & Yoga Workshop

Время и место

24 июн. 2024 г., 17:00 – 26 июн. 2024 г., 11:00

Ocean Shores Soul Retreat, Ocean Shores, WA, USA

О событии

Join us for a rejuvenating and transformative IFS (Internal Family Systems) & Yoga Retreat at the serene Ocean Shores from June 24th to June 26th. 

This retreat offers a perfect blend of self-discovery, relaxation, and community building in a beautiful coastal setting.

Pre-Retreat Integration:To foster a supportive and connected community, we invite you to schedule a 1:1 meeting with our support staff before the retreat. This meeting is a crucial step to ensure you feel welcomed and integrated into the experience.

What to Pack:

  • Personal comfort items
  • Casual clothing
  • Yoga attire and mat
  • Warm clothing for outdoor activities
  • Beach-appropriate shoes
  • Swimsuit
  • An open mind and heart!

Retreat Highlights:

  • Daily Yoga Sessions: Start your day with invigorating yoga practices, designed to awaken your body and mind.
  • IFS Workshops: Dive deep into the IFS model, exploring your inner world and fostering healing and growth.
  • Beach Meditation: Experience the calming effect of ocean waves during guided beach meditations.
  • Community Circles: Participate in interactive group sessions to share insights, support each other, and build lasting connections.
  • Free Time: Enjoy the scenic beauty of Ocean Shores, with opportunities for beach walks, swimming, or simply relaxing with a good book.

Interactive Activities:

  • Group Yoga and Breathwork: Engage in collective yoga sessions that promote physical and mental well-being.
  • IFS Role-Playing Exercises: Participate in dynamic exercises to better understand and integrate different parts of yourself.
  • Mindfulness Practices: Learn and practice mindfulness techniques to enhance your daily life.
  • Evening Bonfires: Share stories and reflections around a cozy beach bonfire, fostering deeper connections with fellow participants.

Prepare to embark on a journey of self-discovery and community at our IFS & Yoga Retreat. We're excited to welcome you to this nurturing and empowering experience at Ocean Shores!

Программа


  • 1 час

    Arrive & Settle


  • 1 час

    Welcome Dinner

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