The theme for this yoga session is Fall. During this session we will focus on letting go of any thoughts that bring up resentment, frustrations, and unloving words and actions. By controlling your mind to move your body through various yoga flows, you’ll be moved through an experience that will restore balance, tune in to harmony, expand happiness and result in a genuine smile in your heart. It’s that simple! Honor yourself for the job well done every day, every minute and every moment. Flow with the theme of Autumn and drop the habits of negative thoughts and behaviors. Invigorate yourself with openness, Divine emptiness, and desire to infuse this world with love, compassion, kindness, honesty and acceptance. During this session will use the breath to move the air and energy through the chakra system, further deepening the experience of your physical temple. This highly desired state of being allows…